Well This Gets Embarrassing…

Ay-Yo! 😀

So I wanna tell y’all about all the neat things I have learned from this whole weight loss/exercise journey. Things I have learned about myself… Also there may be things you will learn about me here that may entertain you to no end… who knows?! (Me! I know. Just don’t go telling everybody..  it’ll be our little secrets!)

So here’s a thing… if there were ever a class that someone wanted to offer to people about quitting & not following through with things… they would hire me to teach it. & they would definitely have themselves quite the qualified instructor. I could teach you all about it. Except…. let’s be real.. I’d probably quit.

So now that we’ve established that I almost never follow through with things I start. I would like to explain that low self-confidence & fear of failure are the number 1 reasons that I’d be perfect for such a position. Of course, that’s also why I wouldn’t be too! — (You see what I’m working with here? I’m a hot mess. — Literally, I live in the south… it’s hot here. 😀 )

Anyhow… I said all that to say this… I have not quit this time. — One day, back in February, I asked myself… what are you doing? Why are you not fighting for more out of life? & I knew the answer. It’s the same ol narrative it’s always been. I am too afraid. I am scared & I don’t believe in myself. — & there was something that just sorta hit me like a ton of bricks.. ( Prolly Jesus tbh… tho… I mean.. I’m sure He wouldn’t actually swing a sack of bricks at me… tho… I won’t test it.. I can be a real pain. You can ask my mom.. she would back me up on that one, I have no doubt. 😀 )

If I don’t make a single move to do anything worthwhile at all, if I stay right where I am…. I lose. If I make moves, aim for something worthwhile, refuse to stay where I am… I could still lose…. but it wouldn’t be without a fight. I wouldn’t just lay down & die like I’ve been doing. & I stand more chances to come out on the other side if I make the effort to do so. As long as I’m stalled, here where I’m at, I’m done for… & it’s not because I didn’t fight for more or push forward… it’s because I let the fear of failure determine my future… I let the idea of failing cause the very failure I dreaded. — & in that moment, on February 16th, 2018 (Yes, we have a date to go with this pivotal moment 🙂 )… I chose to make a move.

You see earlier that same day I got dressed & my jeans were too tight & I was all like, I need to go shopping & get me some new jeans. Bigger jeans. (Because who doesn’t love having to size up? Me… it’s me, I don’t. ) — But then I decided to make a move & new just where I was going to start. With myself. The me that I let go because I felt I had no purpose & was already defeated. That person needed to learn to fight for herself. — Which she did.

It is now over 3 months later, I have lost 25 lbs.. (Okay.. 24… but seriously… it’s much more fun for me to round up. 🙂 ) I exercise every day & I love it. I drink more water a day than I used to drink in a week. I quit soda. (mostly… I do have like a small can on occasion. The little 90 calorie cans, you know the ones. The ones you see in the grocery store & you’re like… it’s only 50 cents cheaper than the 12 pack, might as well just get the 12 pack, more for my money. — Yeeaaahh, I did that too. Now I just get less for my money & less coke… I’m not sure I’ve won anything here… but oh well! 😀 ) I live & breathe calorie management.. I literally do math every day… & I don’t even like math. —

Sometimes I wanna be lazy.. & I have to push myself to get up & get down to some Toby Mac. That’s right… I dance. I haven’t mentioned that part yet… but I’m not a runner, or a walker, or a workout video follower… I’m a dancer. & to be honest with you… when I say I’m a dancer what I mean is that I’m a dancer at heart. On the inside. On the outside… I can’t promise I don’t look like some sort of discombobulated chicken? I also try to sing while I dance.. & I can’t hardly breathe.. & so my mean ol Husband (Not really… he’s my favorite & I adore him.) records me at the door & giggles about it later.  I mean I don’t know. I have no rhythm. I’m not very coordinated. & not sure you’d want me to dance at your wedding… but it works! & it’s fun & makes me feel alive. So imma keep rolling with it.

I rambled on about all of that to say this… for the first time in my life I have learned so much about perseverance, determination, motivation, & pushing myself when those very things fail me. I have pushed myself 10 more minutes, only ate 10 chips at the mexican restaurant.. 10! That’s all I could have. Used to eat half a basket & come to find out 20 chips is around 300 calories. Say what?! That’s just a free appetizer? Can’t even have more than 10 chips! That is dedication if I ever saw it, I tell you. I am dedicated, can’t say I’m not! 😀 )

I fight for it every day. & I stick with it even when it’s hard & when it’s not fun. Like when I raked leaves til I had blisters (cause I don’t rake leaves on the regular & my husband informed me an hour & a half in that gloves would prevent blisters… ohhhhh, now you tell me. I just wanted to burn some calories… not my skin!) Or when I shoveled dirt & came inside later covered in bug bites. (the prices I have paid, I tell you, for trying to spice up some calorie burning.)

The thing is, as hilarious as it has been sometimes, I have pushed, I have fought, I have kept going… even when the guy at the register of the fast food place was like, but the burger is going to cost you the same price with or without the fries, you sure you don’t want the fries? — Yeah, I’m sure. — But it’s the same price… I can just give you the fries too.. — nope, I’m good. — But it’s the same price?! — Sweet Lord, get behind me satan! No seriously tho..  I know he was just trying to be nice & help me out. — But I stuck to it. When I could have easily said, ya know what… yeah.. might as well. & ate them anyhow. But I didn’t. & I’m sure that lovely employee thinks I’m a loon. But that’s okay! I was determined to stick with it… & I did.

I have stuck with it since the beginning. I have made so much progress. Not just physically, but mentally, emotionally… it’s been life changing. It may seem small to some, I’m sure. But for me…. it was a huge leap & something I was afraid I would fail at. But I’m still here fighting the good fight. Confusing restaurant workers & embarrassing myself in the name of exercise. 😀

There’s no going back now! You guys are all just going to have to buckle up because you’re along for the ride… 😀

 

 

The Little Things… 

Sorting through notes & ran across these. One I wrote to myself as encouragement a while back & the other my husband left for me to find some time ago. — I leave them in the stack of notes… Cause along & along I stumble across them & they remind me that sometimes one just needs a little extra encouragement. — I can do this. I got this. ❤❤❤

When Past & Present Collide…

My junior year in high school, we were given a project to do in lit class. Pick two songs with lyrics that meant something to us or inspired us in some way, that sort of thing. We could either assemble them into a scrap-book or write them on a white t-shirt, one on the front, the other on the back… then present them to the class & explain why we chose them. — I only remember one of the songs I chose. I can’t for the life of me remember the other one. But as it doesn’t pertain what I’m about to share, I guess it doesn’t really matter. — What does matter, however, is the song I do remember.

Stand, by Rascal Flatts. I remember thinking back then, this really isn’t a cool song. I almost, in fact, traded it in for something more hip & teenager-like. I mean, at 16, those aren’t really the kind of songs teenagers are blasting on their radios. Anyhow, I went with it in the end. & looking back now, I’m glad I did.

I just heard it again. For the first time in ages. & just like when I was younger, it encouraged me & spoke to me, in that way only music can do. — If you don’t know, these are just some of the lyrics….

“Cause when push comes to shove,
You taste what you’re made of.
You might bend till you break,
‘Cause it’s all you can take.
On your knees, you look up,
Decide you’ve had enough.
You get mad, you get strong,
Wipe your hands, shake it off,
Then you stand.”

Life is a beautiful journey. It’s a gift & worth every second. Having said that tho, it’s not always fun. It’s not always pretty, & it’s not always easy. It’s full of pain, anger, sadness, loss, & loneliness. So much heartbreak & so many struggles. It’s a journey that is filled with a lot of ugliness along the way. Some that we talk about & share with others, some that we keep to ourselves & don’t speak of. But what doesn’t change, is that it’s there & changes shape throughout life.

Lately, some of that ugliness has been creeping in & keeping me company despite that I didn’t invite it or welcome it once it waltzed through the door.

Ya see, I think for all of us, it’s the same. We’re pushed & we’re shoved, until we bend & we break… we get knocked down. That’s something I knew back then, & I know it now. There’s only one thing for us to do afterwards though…  & that’s stand back up. We stand & we keep going… because that’s life.

Anyhow, I heard that song tonight & just like back then, I could feel the determination to get back up & keep on going. I could feel a difference inside myself the moment the tide turned. — All from lyrics to a song I knew meant something years ago. Because it’s a message that stands the test of time. —

You can be just a teenage girl in a very big world, picking out a song that encourages you for a school project, without even realizing just how much truth is in the very lyrics that you chose. Not realizing how much you’d bend & break in the years to come. Or without knowing how many times you’d brush yourself off & get back up. — It’s funny… cause I knew, but at the same time I didn’t know.

If you’re reading this… & you’ve taken a tumble recently, maybe give the song a listen. You might like it. 🙂

Every time we get back up, even if we have to fight & claw our way there, we’ve made it. & that’s something. 🙂